Celebrating love

There is no stopping February 14th from rearing its ugly head. When you are grieving it can be difficult to think about anything, much less love.  So, even thinking for a moment about a day solely dedicated to love can be nauseating. But, what if we shifted how we view grief, just for the day?  […]

Read More Celebrating love

New Year. New Grief?

2023 here we come! New Years Resolutions will soon fill your social media feeds. Your friends conversations.  New Year! New You!  Pressure to be thinner.  Smarter.  Eat better.  Read more.  Complain less.  You will be encouraged to leave 2022 behind.  Those of you living in heavy grief don’t get to leave what happened in 2022 […]

Read More New Year. New Grief?

Is This Normal?

Is there such a thing as normal during grief? When we lose one of the people closest to us we can feel frozen, our entire lives change in one second and we can often struggle to regulate ourselves. So this can present the question, “What is normal?” when it comes to grief. You are standing […]

Read More Is This Normal?